॥ After getting up in the morning ॥
pORRi en vaazmudhal aagiya poruLE
pularn^dhadhu pUN^kazaRku iNaithuNai malar koNDu
ERRi n^in thirumugaththu emakkaruL malarum
eziln^agai koNDu n^in thiruvaDi thozukOm
chERRidhazk kamalaN^gaL malarum thaN vayal chUz
thirupperun^ thuRai uRai chivaperumaanE
ERRuyar koDiyuDaiyaay enai uDaiyaay
emperumaan paLLi ezun^dharuLAyE
॥ Before Breakfast ॥
unakkup paNicheyya unRanai en^n^ALum
n^inaikka varamenakku n^ii thA – manakkavalai
n^IkkukinRa thenmadhurai n^inmalanE evvulagum
AkkukinRa chokkan^AthA
॥ Before Lunch ॥
puzuvAyp piRakkinum puNNiyA unnaDi enmanaththE
vazuvAdhu irukka varm thara vENDum ivvaiyakaththE
thozuvArkku iraN^gi irun^dharuL chey pAdhirip puliyUr
chezun^Irp punaRgaN^gai chenychaDai mElvaiththa thIvaNNanE
॥ In the Evening ॥
iDarinum thaLarinum enadhuRu n^Oy
thoDarinum una kazal thozudhezuvEn
kaDalthanil amudhoDu kalan^dha n^anychai
miDaRinil aDakkiya vEdhiyanE
idhuvO emaiyALumARu IvadhonRu emakku illaiyEl
adhuvO unadhinnaruL AvaDu thuRai aranE
॥ Before Dinner ॥
kuRaivilA n^iRaivE guNakkunRE
kUththanE kuzaik kAdhuDaiyAnE
uRavilEn unaiyanRi maRRu aDiyEn
oru pizai poRuththAl izivuNDE
chiRai vaNDAr pozil chUz thiruvArUr
chemponE thiruvAvaDuthuRaiyuL
aRavanE enai anychalenRaruLAy
Arenakku uRavu amararkaL ERE
॥ Before Going to Bed ॥
vAnmukil vazAdhu peyga malivaLam churakka mannan
kOnmuRai arachu cheyga kuRaivilAdhu uyirgaL vAzga
n^AnmaRai aRaN^gaL ON^ga n^aRRava vELvi malga
mEnmaikoL chaivan^Ithi viLaN^guga ulagam ellAm
sivapurANam can be chanted once a day at any convenient time.